The Jefferson park and recreation department invites all older residents who want to “get moving” to a free one-hour fitness class Friday mornings from 9:30 to 10:30 am at the Greene County Community Center.
The chair-based fitness class will consist of stretching, balance work, and strengthening exercises. There will be coffee and conversation time after each class.
The class begins Jan. 3. There is no charge for the class, but a $1 donation will be appreciated. Persons who want more information can call the community center at 515-386-3412.
